Nation's Tri Updates

Tri for Malawi

Meet the Tri for Malawi Team

Find out more about the Tri for Malawi team and how you can help them change the lives of 190 disadvantaged and disenfranchised young women in Malawi this fall!


Race Tips: Do’s and Don’ts for Race Day

We’ve all been there – you’re trying something new, or just need to brush up on rules of the road and tricks of the trade. Triathlons are incredibly fun, but there are a lot of details to keep in mind. Watch below for some tips on how not to be THAT person on race day!



The Events DC Nation’s Triathlon 50 State Campaign is back in 2015! We’ll be selecting one winner from each state plus the District of Columbia to receive a VIP race weekend including a free race entry, VIP on race day, and a private tour of the Capitol! Answer the questions below and email to Read More

Get in the Race

Support Team in Training (TNT)

Since 2008, the Nations Triathlon to Benefit The Leukemia & Lymphoma Society has raised more than $14 million to help fund treatments that save the lives of blood cancer patients every day.

Programs like TNT enable LLS to fund breakthrough research and the development of targeted therapies that zero in on cancer cells and kill them or Immunotherapies that uses a patient’s own immune system to eradicate cancer. For more information visit

Looking for a fun challenge? Join one of the Race-within-the-Races!

With the Collegiate Challenge, First Responders Challenge, Etihad Airways Tri Club Challenge, Herbalife Congressional Challenge, Military and Uniformed Services Challenge, and the Team in Training there’s bound to be one that sounds fun to you!