Your first race might not play out perfectly but everyone on the course — fellow competitors, race officials, volunteers, spectators — wants you to finish. Your reward at the end of the day is a good story and the title of triathlete.
Archive for the ‘Training’ Category
Author: Lyle Ganz
One of the more overlooked parts of the race morning ritual is the warm up. If you haven’t thought about it yet, now is a good time!
Author: Heather Butler
If you have recently joined the ranks of the triathlon world you may have heard the term “Brick Workout” thrown around. Brand Ambassador Heather has a Brick Workout 101 for you.
Author: Jake McDermott
It is easy enough to set a training plan, significantly harder to follow it. Sometimes you need to be creative to fit everything in.
Author: Adrianne Brakefield
As you are training for your triathlon, of course you will focus on the three sports–swim, bike, run — but there is the so-called fourth sport “transitions” that one must remember. Brand Ambassador Adrianne runs down some key points to keep in mind.
Author: Davy DeArmond
While preparing for Nation’s Tri, and for all races for that matter, you want to train so as to avoid any surprises on race day. The best way to plan? Try everything out!
Author: Lauren E. Klumpp
Longtime runner Lauren has recently added both cycling and swimming to her training routine. She writes about the big adjustment and the new challenges as she prepares for her first triathlon at Nation’s Tri!
Author: Lyle Ganz
As triathletes, we spend hours in the pool. We work on everything from basic stroke technique to building our endurance through long sets. The next time you are out at the beach, think about trying out these few techniques to up your open water swim game.
Author: Claudia Gonzalez
Advancing Girls’ Education in Africa’s (AGE Africa) has put together the Tri for Malawi Team Challenge as part of their largest annual fundraising initiative that promotes awareness and provides an opportunity to support girls’ education in Malawi. Find out more about their program.