Archive for the ‘Training’ Category

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DC Tri Club Olympic Training Program

Author: DC Triathlon Club

Date: 06/16/15

Category: The Nation's Triathlon Training

Join the DC Tri Club as they prep with the Olympic Distance Program.

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Training for the Open Water Swim

Author: Cynthia Steele

Date: 05/18/15

Category: The Nation's Triathlon Training Triathletes Around Town

Cynthia is a working mom of three little kids, who is obsessed with triathlons in her spare time. She lost 50 pounds through running, triathlon, and healthy eating, and achieved a longtime goal of doing a triathlon by age 40. She was instantly hooked and is looking forward to Nation’s in September! Cynthia is a member Read More

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What To Eat To Get Strong, Fit & Fast For Endurance Athletes

Author: Dr. John Heiss

Date: 04/21/15

Category: Nutrition The Nation's Triathlon Training

By John Heiss, PhD As Senior Director of Sports and Fitness at Herbalife, I’m often asked about how athletes can improve their performance.  It comes down to proper training and good recovery. Sports nutrition is critical to both those components. While there is no one size fits all plan for sports nutrition, here are some general Read More

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A Spinning Playlist to Beat the Winter Training Blahs

Author: Chrissy Balz

Date: 03/24/15

Category: Training Triathletes Around Town

You know the promise of outdoor training is just around the corner, but the frigid temperatures and arctic blasts keep reminding you that it’s just not here yet…

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Triathlete Magazine Training Camp!

Author: Events DC Nation's Triathlon

Date: 02/26/15

Category: Training

Looking to escape the cold & snow? Join Triathlete Magazine at their Spring Training Camp in sunny San Diego! Triathlete Magazine is hosting a five-day training camp and when you register with code HAPPYCAMPER, you’ll save $200 on registration! At training camp, you’ll receive guided workouts from Triathlete editors and professional triathletes, a one-year subscription Read More

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You Signed Up For WHAT?!

Author: Cynthia Steele

Date: 02/25/15

Category: The Nation's Triathlon Training

Cynthia is the newest addition to our Nation’s Triathlon Blog. She is a working mom of three little kids, who is obsessed with triathlons in her spare time. She lost 50 pounds through running, triathlon, and healthy eating, and achieved a longtime goal of doing a triathlon by age 40. She was instantly hooked and is Read More

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Planning Your Race Season

Author: Davy DeArmond

Date: 12/10/14

Category: The Nation's Triathlon Training

It’s time to set your goals for the upcoming race season. Read about what can you do to ensure you have a fun, healthy and affordable season while reaching those goals.

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Join a Triathlon Club and Thank Me Later

Author: Davy DeArmond

Date: 11/11/14

Category: Training

“…in 2012, I made a decision that has been extremely fulfilling to me…I joined the Annapolis Triathlon Club.” Davy explains why you might enjoy being part of a club as well.

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Race Day Preparation for Newbie Swimmers

Author: Ryan Bohlander

Date: 08/27/14

Category: Training Triathletes Around Town

New to open water swimming? Triathlete Around Town Ryan has been there and has some good points. Our favorite? Remember that the other competitors are your friends.

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Last Minute Considerations Before the Big Day

Author: Davy DeArmond

Date: 08/20/14

Category: The Nation's Triathlon Training

The big day is approaching. You are mentally and physically ready, so let’s make sure you take care of the small details of the race to ensure success.