Archive for the ‘Training’ Category

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NEW in 2015 – Welcome to Washington, D.C. social events

Author: Events DC Nation's Triathlon

Date: 09/01/15

Category: The Nation's Triathlon Training Triathletes Around Town Updates

NEW in 2015, we’ve got some great welcome to town events with our local tri clubs! Join them for one or more activities.

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Get Ready for the SWIM!

Author: Events DC Nation's Triathlon

Date: 08/06/15

Category: The Nation's Triathlon Training Updates

SWIM NEWS! Nation’s Tri has partnered with WaveOne to get you ready for the swim with opportunities to practice before the race! Find out more.

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6 Tips For Triathlon Training In The Heat

Author: Cynthia Steele

Date: 08/03/15

Category: The Nation's Triathlon Training

Today’s theme is “hot weather triathlon training” and I’m feeling like a pro at hot weather training days after spending so much time in the summer heat!

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DC Tri Club Olympic Training Program

Author: DC Triathlon Club

Date: 06/16/15

Category: The Nation's Triathlon Training

Join the DC Tri Club as they prep with the Olympic Distance Program.

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Training for the Open Water Swim

Author: Cynthia Steele

Date: 05/18/15

Category: The Nation's Triathlon Training Triathletes Around Town

Cynthia is a working mom of three little kids, who is obsessed with triathlons in her spare time. She lost 50 pounds through running, triathlon, and healthy eating, and achieved a longtime goal of doing a triathlon by age 40. She was instantly hooked and is looking forward to Nation’s in September! Cynthia is a member Read More

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What To Eat To Get Strong, Fit & Fast For Endurance Athletes

Author: Dr. John Heiss

Date: 04/21/15

Category: Nutrition The Nation's Triathlon Training

By John Heiss, PhD As Senior Director of Sports and Fitness at Herbalife, I’m often asked about how athletes can improve their performance.  It comes down to proper training and good recovery. Sports nutrition is critical to both those components. While there is no one size fits all plan for sports nutrition, here are some general Read More

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A Spinning Playlist to Beat the Winter Training Blahs

Author: Chrissy Balz

Date: 03/24/15

Category: Training Triathletes Around Town

You know the promise of outdoor training is just around the corner, but the frigid temperatures and arctic blasts keep reminding you that it’s just not here yet…

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Triathlete Magazine Training Camp!

Author: Events DC Nation's Triathlon

Date: 02/26/15

Category: Training

Looking to escape the cold & snow? Join Triathlete Magazine at their Spring Training Camp in sunny San Diego! Triathlete Magazine is hosting a five-day training camp and when you register with code HAPPYCAMPER, you’ll save $200 on registration! At training camp, you’ll receive guided workouts from Triathlete editors and professional triathletes, a one-year subscription Read More

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You Signed Up For WHAT?!

Author: Cynthia Steele

Date: 02/25/15

Category: The Nation's Triathlon Training

Cynthia is the newest addition to our Nation’s Triathlon Blog. She is a working mom of three little kids, who is obsessed with triathlons in her spare time. She lost 50 pounds through running, triathlon, and healthy eating, and achieved a longtime goal of doing a triathlon by age 40. She was instantly hooked and is Read More

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Planning Your Race Season

Author: Davy DeArmond

Date: 12/10/14

Category: The Nation's Triathlon Training

It’s time to set your goals for the upcoming race season. Read about what can you do to ensure you have a fun, healthy and affordable season while reaching those goals.